Keep On Cookin'

45 - The Plant Based Athlete with Robert Cheeke

February 22, 2022 Dustin Harder Episode 45
Keep On Cookin'
45 - The Plant Based Athlete with Robert Cheeke
Show Notes

Robert grew up on a farm in Corvallis, Oregon where he adopted a vegan lifestyle in 1995 at age 15, weighing just 120 pounds. Today he is the author of the books, Vegan Bodybuilding & Fitness, Shred It!, Plant-Based Muscle, and the New York Times Bestseller, The Plant-Based Athlete.

He is often referred to as the “Godfather of Vegan Bodybuilding,” growing the industry from infancy in 2002, to where it is today. As a two-time natural bodybuilding champion, Robert is considered one of VegNews magazine's Most Influential Vegan Athletes. He tours around the world sharing his story of transformation from a skinny farm kid to champion vegan bodybuilder.

Robert is the founder and president of Vegan Bodybuilding & Fitness and maintains the popular website, He is a regular contributor to No Meat Athlete, Forks Over Knives, and Vegan Strong, is a multi-sport athlete, entrepreneur, and has followed a plant-based diet for more than 25 years. Robert lives in Colorado with his wife and two rescued Chihuahuas.

Robert Cheeke: IG: @veganbodybuildingandfitness
Dustin Harder: IG: @theveganroadie
David Rossetti: IG:
@keeponcookinpod Twitter: @keeponcookinpod