Keep On Cookin'
Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, consultant, and cooking instructor. Aside from his personal obsession with vegan cookbooks, he is the author of the award winning cookbook Epic Vegan Quick and Easy, Epic Vegan, The Simply Vegan Cookbook, and developed recipes for Dr. Neal Barnards The Power Foods Diet. He currently serves as the Culinary Specialist for The Physicians Committee for Responsible Medicine.
Keep On Cookin'
98 - Plantology with Jenny Bilko and Dr. Sharon Berquist
In Plantology: A Cookbook Based on the Science of Plant-Based Eating, physician and scientist Sharon Bergquist and dietitian Jenny Bilko show you how simple incorporating more natural, plant-based foods can be. Combining their decades of experience from their clinical work, research, and culinary skills, they describe the compelling science, practical tips, and easy, delicious recipes to get you started. This easy-to-follow guide will inspire you to prevent disease, increase vibrancy, and live longer. Inside, you will find:
A nutrition overview: Explaining the “why” behind what to eat, with studies showing the power of plant foods,
organized by chapters explaining the benefits and recommendations for each plant food category, with answers to
commonly asked questions.
A plant-based checklist: a daily checklist of recommended plant-based food categories and tips for incorporating
more plant foods in your daily diet.
Flavorful recipes: Over 150 fast, whole-food, plant-based recipes that will nourish your body, including nutritional
information for each recipe.
BUY THE BOOK: https://amzn.to/3T2HeZn
Dustin Harder: dustinharder.com
IG: @thedustinharder
David Rossetti: https://www.davidrossetti.com/
IG: @drossetti