Keep On Cookin'

119 - Peaceful Kitchen with Catherine Perez

Episode 119

In her New York Times bestselling cookbook, Peaceful Kitchen, Catherine Perez—a food creator and registered dietitian—invites you on a delightful journey of mouthwatering plant-based recipes. She shows that serenity can truly be found in a well-balanced, wholesome meal. Whether you're curious about plant-based eating, dedicated to a vegan lifestyle, or simply looking for fresh ways to enjoy vegetables, Peaceful Kitchen is the perfect companion.

Catherine Perez is a registered dietitian, nutritionist, and plant-based recipe developer best known for her popular social media account, @plantbasedrd, where she inspires her followers across Instagram, TikTok, and Pinterest.

With a passion for infusing flavor and nutrition into balanced meals, Catherine’s mission is to help you feel your best. Drawing from her extensive dietetic career, she transforms evidence-based nutrition into delicious, nourishing dishes. No matter where you are on your journey, Catherine is here to guide you—one step at a time—to eat more plants and actually enjoy them.

BUY THE BOOK: https://amzn.to/40kdeNk

Catherine Perez:
https://plantbasedrdblog.com/
IG:
@plantbasedrd

Dustin Harder: dustinharder.com
IG:
@thedustinharder

David Rossetti:
https://www.davidrossetti.com/
IG:
@drossetti