Keep On Cookin'
Keep On Cookin' is the podcast for anyone that loves cookbooks! This podcast celebrates plant powered cookbooks and the authors who write them featuring interviews with the authors. Each episode empowers home cooks to get in their kitchens and Keep On Cookin’ with a behind the scenes look at how some of the most popular vegan cookbooks have come to life. Keep On Cookin' is hosted by Dustin Harder, the creator of the original vegan travel culinary series, The Vegan Roadie. Dustin is a chef, consultant, and cooking instructor. Aside from his personal obsession with vegan cookbooks, he is the author of the award winning cookbook Epic Vegan Quick and Easy, Epic Vegan, The Simply Vegan Cookbook, and developed recipes for Dr. Neal Barnards The Power Foods Diet. He currently serves as the Culinary Specialist for The Physicians Committee for Responsible Medicine.
Keep On Cookin'
135 - Vegan Soulicious with Charlise Rookwood
Charlise Rookwood, the vegan influencer and host of The Black Vegan Cooking Show, brings a vegan approach to African and Caribbean-style cooking
Whether you are new to vegan cooking, simply want to reduce the amount of meat and dairy you are consuming, or are an experienced plant-based cook, Vegan Soulicious has a fresh and delicious point of view, offering an exciting approach to cooking that is irresistibly soulful and centered on wellness and joy.
In her debut cookbook, Vegan Soulicious, Charlise Rookwood shares her favorite vegan dishes, as well as recipes that showcase African and Caribbean flavors that will make your tastebuds sing. In the process, she proves that plant-based food can be boldly flavorful, vibrantly beautiful, easy to make, and a reflection of cultural roots.
Inspired by her Jamaican and Mauritian heritage, Rookwood wants to help readers fall in love with their favorite childhood dishes all over again with a new, healthy approach, and spice up everyone’s cooking with exciting flavor profiles and new techniques.
Rookwood incorporates tropical and African influences in every recipe, from Ackee and Dumplings to Green Banana Porridge, Jamaican Bread Pudding, and Coconut Chutney, while telling stories about her family, growing up in London, working in the music industry, and traveling to visit her loved ones in Jamaica and Mauritius.
The recipes in Vegan Soulicious span Jamaican comfort food, essential and outrageously delicious Mauritian condiments, and plant-based twists on familiar soul food favorites from the American South. Her cooking focuses on dishes that are naturally satisfying without meat and dairy, due to both the way they have always traditionally been enjoyed and thanks to clever innovations Rookwood has developed.
Charlise Rookwood, vegan chef and host of The Black Vegan Cooking Show, brings plant-based cooking to a place we haven’t seen it before with this beautiful cookbook.
BUY THE BOOK: https://amzn.to/4m7Jnkc
Charlise Rookwood IG: @vegansoulicious
Vegan Soulicious Head Wraps and Aprons: http://bit.ly/4jL5zil
Dennis Sharpe Foundation: https://thedennissharpefoundation.org/
Dustin Harder: dustinharder.com
IG: @dustinharder
David Rossetti: https://www.davidrossetti.com/
IG: @drossetti
GET FREE RECIPES AND MORE EPISODES AT: https://keeponcookin.com/